The Classic OM Bath

Oatmeal is the secret to this fabulously soft-skin soak.

Mar 31, 2008

This one's a classic! Skin-soothing oatmeal and milk work together to soften skin while the time-honored art of taking a bath will soothe your soul. You'll love this one (we do)!

Here's what you need:

• Muslin bag or fabric
• 1/2 cup of oatmeal
• 1/2 cup of powdered milk
• 1 tablespoon of apricot kernel oil (available at health food stores)

Here's what you do:

Grind the oatmeal in a blender or food processor until fine. Mix together oatmeal and powdered milk. Add apricot oil and mix thoroughly. Place the mixture inside a muslin bag, or wrap and tie in muslin fabric. Throw into the running water of a hot bath tub. When you are in the tub, sponge your body with the bag for extra softening. Tip: A few drops of essential oil of lavender make a great addition to this recipe. Not only does it smell great, it's a natural sleep enhancer!