Spa Lifestyle Guide: Sitemap for spagirlsguides.com

Explore the spa rah-rah side of beauty and wellness with tips, articles, recipes and more!

Spa Girl Lifestyle Guide to Beauty and Beyond

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How to live the spa girl lifestyle? Explore the Spa Girl Guide to hot beauty products, spa news and salon deals.

Spa Lifestyle Guide: Sitemap for spagirlsguides.com

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SpaGirlGuides.com is your source for beauty product reviews, spa and salon treatment stories, do it yourself spa recipes and spa party ideas.

Create Home Spa & DIY Beauty Products for Hair, Nails and Body

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Recipes to create home spa and DIY beauty products. With hundreds spa recipes and helpful tips, you can make spa treatments for your hair, nails and body.

The Latest Spa Products & Beauty Treatments: Makeup, Waxing, Nails

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Explore the spa lifestyle with in-depth articles on beauty treatments, bridal, home spa, spa products, trends, seasonal spa treatments, special events, wellness news, spa cuisine and spa specials.

The Best Spa Products, Spa Retreats, Spa Services, Spa Packages

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Spa Blah Blah Blog is the insider source for the newest spa products, product reviews, spa retreats, spa services, spa packages, special beauty and wellness events, spa and salon deals and contests.

Expert Beauty Tips for Diet, Weight Loss, Makeup and Sun Protection

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Expert beauty tips from top spa and fitness professionals for diet and boot camp inspired weight loss. Also featured are tips for expertly applied makeup and sun protection secrets

Brush Up on Spa Etiquette & Give Spa Gift Certificates for the Best Spa & Salon Deals

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Spa Girl 101 is your handbook to the spa girl lifestyle for spa etiquette and giving spa gift certificates. We also show you how to find the best spa and salon deals to maximize your spa experience.

Plan Spa Girl Parties for a Baby Shower or Girls Night In with Ideas for Spa Parties

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Throw at home spa girl parties for all occasions. Plan a baby shower or girls night in with our wide variety ideas for spa parties.

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Hair Care and Repair Guide

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Your ultimate hair care guide for hair salon services in Scottsdale and greater Phoenix including home hair treatments and specialty services like Japanese hair straightening.

Weight Loss Reality Check: Brittany Spears Diet, REALLY? Get Yourself in Boot Camp!

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Our boot camp trainer weighs in on weight loss and eliminating crap and fake fat from your diet.

Spa 101: What to Bring to the Spa

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What to pack for a day at the spa.

New Medical Weight Loss Programs from HCG Diets to B12 Injections and Lipotropic Injections

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We've dug deep into the world of medical weight loss programs to give you the skinny on new the new HCG diets. Also uncovered are the most popular diet shots available on the market today including vitamin B12 injections and lipotropic injections.

New Medical Weight Loss Programs including HCG, Vitamin B12, Lipotropic injections and Ultra Lite

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The newest medical weight loss programs and diets available in Scottsdale and greater Phoenix weight loss clinics including HCG and Vitamin B12 shots, lipotropic injections, Ultra Lite and FirstLine.

Bridal Guide to Flawless Skin for Arizona Weddings: microdermabrasion, chemical peels, laser skin resurfacing, bridal makeup

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A bride's guide to pre-wedding skincare including microdermabrasion, chemical peels, laser skin resurfacing, bridal makeup and more for Arizona weddings.

Whip Up a DIY Spa Sex Appeal Papaya Body Mask

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Give your body a lift with this DIY spa sex appeal papaya body mask for smooth and revived skin.

Create a Homemade Foot Soak with our Essential Oil Tequila Shooter Recipe

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Mix up your very own homemade foot soak with our tequila shooter recipe packed with lime essential oil.

Homemade Sugar Scrub Recipe with Brown Sugar & Essential Oils

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Our homemade sugar scrub recipe is packed with brown sugar and essential oils for glowing and polished skin.

Home Spa Recipes for Massage Oil with Safflower & Essential Oils

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Our home spa recipes make it easy to create at home massage oil with simple ingredients like safflower and essential oils.

Oatmeal Recipe for a Home Made Body Scrub & Body Treatment

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Whip up your own home made body scrub with our DIY beauty recipe for an exfoliating body treatment.

How to Get Chlorine out of Hair

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How do you safely get chlorine out of hair? Our super easy at home remedy restores hair and removes chlorine without stripping color or moisture. All you need is shampoo and baking soda!

Homemade Body Scrub Jacked Up on Coffee & Brown Sugar

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Need a boost of energy? Try our jacked up on cofee & brown sugar homemade body scrub for an instant surge of stamina.

DIY Spa Pineapple Mask for Congested Skin

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Need to clear congested skin in a hurry? Our DIY spa pineapple mask deeply exfoliates and cleanses dull, problem area skin.

Rosy Cheeks Soak with Rose Petals & Rose Essential Oil

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Lift your spirits with our Rosy Cheeks soak infused with relaxing rose petals and uplifting rose essential oil.

DIY Home Spa Lemon Spring Cleaning Bath

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Create your own DIY home spa spring cleaning bath infused with uplifting lemon peel and other all-natural ingredients.

Homemade Acne Mask with Parsley for Blackheads & Breakouts

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Clear your pores with this homemade acne mask packed with parsley to fight blackheads and breakouts.

Beauty Tips Using Peppermint Leaves for a Mint Foot Bath

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Try our at home beauty tips for creating natural spa treatments including a mint foot bath with fresh peppermint leaves.

Rosemary Honey Homemade Hair Conditioner

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Need a deeply conditioning treatment for hair? Our super moisturizing homemade hair conditioner is enriched with hydrating rosemary and honey to soften even the dryest strands.

Epsom Salt Bath Recipes for Stress Relief & Energy

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Epsom Salt is the cure all for everything from stress relief to lack of energy. Our Epsom Salot Bath Recipies are an inexpensive way to absorb minerals, release toxins and soothe sore muscles.

Chocolate Homemade Body Scrub for Anti Aging & Cellulite

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Want to learn how to make a homemade body scrub? Try our rich chocolate recipe for anti aging and fighting cellulite.

Foot Soak Recipe with Cinnamon & Spice for Pretty Feet

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Need an at home remedy for pretty feet? Try our at home foot soak recipe enriched with skin soothing cinnamon and spice.

Homemade Foot Treatment for Tired Feet with Peppermint & Lavender

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Tired feet got you down? Soothe them with our peppermint and lavender homemade foot treatment tired tootsies.

Bohemian Homemade Oatmeal Mask

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A homemade oatmeal mask recipe with honey, an egg white and soothing oatmeal for tight, hydrated and glowing skin.

Seven Valley Makeup Deals to Glam up Your Look for Fall

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Special deals on makeup services and lash extensions in the Valley area including Scottsdale, Chandler, Glendale and Gilbert.

Massage Envy Massage for the Cure - $35 Massages on Sept 15

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Join the fight against breast cancer with a $35 massage on Sept 15 at Massage Envy clinics nationwide. Massage Envy will offer one-hour massage services for just $35 and donate $10 from each to affiliates of Susan G. Komen for the Cure.

Honey Hair Treatment

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Revive tired tresses with this easy-to-make honey hair treatment for mega shine.

Celebrate National Yoga Month with a Free Week of Downward Dogs!

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Yoga studios nationwide offer a free week in support of a healthy lifestyle.

$50 Spa Deals: Take a Beauty Break without Breaking the Bank

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For year-round beauty relief that won't wreak havoc on your wallet, Arizona Spa Girls has handpicked a new crop of sweetly priced facials, spray tanning, massage and more to keep you primped from head to toe -- all priced at $50 or less!

Spa Avania at the Hyatt Regency Scottsdale Goes Pink in Celebration of Legally Blonde, The Musical

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In anticipation of the acclaimed "Legally Blonde, The Musical" coming to ASU Gammage Sept. 22-27, 2009, Spa Avania at Hyatt Regency Scottsdale Resort and Spa at Gainey Ranch is rolling out the pink carpet with limited-time spa services and a special event for our furry companions.

Jump in Feet First with Reflexology Week

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World Reflexology Week is a worldwide campaign focused on raising awareness for Reflexology's health-boosting benefits and encouraging support for local Reflexology businesses.

Bunny Love Mask

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A fun and fresh facial mask the cleanses and nourishes from natural beauty mavens Lauren and Janice Cox, authors of Ecobeauty.

Think Minx: Minx Nails Ups the Glam Factor in Fall Beauty Trends

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Minx Nails is the buzzed-about Hollywood nail craze that gives nails a kick with professionally applied, super smooth flexible film that covers nails with solid metal sheen or intricate screen-printed designs.

Valley Pilates Studios that Get to the Core of the Matter

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We asked certified Pilates instructor and friend Angella Hamilton (aka, the Pilates Girl) to scoop on her favorite studios to take a class in this core-strengthening fitness method. Here's her insider picks along with some powerhouse tips for making the most of your experience.

Lash Flash: The Newest Crop of Mascaras

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Mascaras have come a long way since their lumpy, clumpy beginnings. And with today's advanced formulations, achieving long, fluttery lashes that demand attention is as easy as a few flicks of the wrist (and a few spins of the brush as you'll find out!). Here's the latest in lash stash.

Sweet Dreams: Home spa and beauty products for a good night's sleep.

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When counting sheep doesn't bring on the ZZZ's, battle sleeplessness with one of these calming tricks from the spa and beauty world.

Pumpkin Peels and Scary Good Spa Deals

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Give your skin and spirit a boost with these pumpkin-spiked skin and body treatments.

Spa 101: Home Spa Bath Soak Tips

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Practical tips for taking a soothing, stress-free bath.

Spa 101: Spa Amenities

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Types of amenities found at spas.

Spa 101: Spa Types

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Types of spas

Spa 101: Maximizing Your Spa Dollars

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Hot tips for getting the best spa and salon deals.

Spa 101: Art of Giving Spa Gift Certificates

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Tips on how to give spa gift certificates.

Spa 101: Spa Lingo

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Spa terms, lingo and definitions of spa girl speak.

Spa 101: Tips for Your First Spa Visit

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Tips for keeping cool as a kumquat on your first trip to a spa.

Spa 101: Spa Etiquette

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Spa etiquette tips and social graces for the Spa Girl in training.

Spa 101: Spa Services

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Types of spa services and treatments.

Pumpkin Peel 101: When is a peel really a peel?

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Not all pumpkin peels are created equal. We asked an expert to tell us what constitutes a peel versus a gentle exfoliation.

Celebrate Your Life Conference Brings Peace to the Valley

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Recharge, regroup and rejoice with the Celebrate Your Life Conference in Phoenix, Nov 13-15, 2009

National Massage Therapy Awareness Week October 25-31, 2009

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Massage clinics and spas across Phoenix and Scottsdale celebrate massage therapy week.

Willow Stream spa at the Fairmont Scottsdale launches Power of Pink program

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Willow Stream spa at Fairmont Scottsdale has kicked off a year-long program that benefits the Phoenix Affiliate of Susan G. Komen for the Cure as well as spa enthusiasts rallying around the cause.

Delish Dish: Golden Door Spa Dinners at The Boulders Resort

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Kicking off November 14, 2009 and continuing each month through next spring, the Golden Door Spa at The Boulders Resort is offering healthy gourmet dinners prepared by the talented Boulders culinary team.

HollyBeth's Grits & Honey Scrub

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Bring out your Southern belle glow with this gentle face and body honey scrub.

Breast Cancer 3-Day Walkers Get Sweet Relief at JW Marriott's Revive Spa

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Revive Spa at JW Marriott Desert Ridge in Phoenix is offering specially priced massage therapy services the day after the event for walkers on Monday, Nov. 16, 2009.